In this article, we will look at how to drink apple cider vinegar every day and see how to consume it and at what time of day.
While apple cider vinegar does have health benefits, it is generally not recommended to drink it every day in very large quantities. The daily dose we recommend at Archie is up to three times a day.
In the morning : for a boost and to strengthen the immune system
Before meals : to regulate blood sugar and help with weight loss.
After meals : for better digestion and to avoid bloating
Apple cider vinegar can treat various diseases and help you stay healthy.
We also recommend that you dilute your cider vinegar in a large glass of water to protect the enamel of your teeth. The ideal dose: one tablespoon diluted in a glass of water.
When it comes to drinking vinegar, we also recommend choosing a high-quality, organic, unfiltered, and unpasteurized vinegar. It is important to choose a vinegar with its mother, which refers to the floating particles that can be seen in unfiltered cider vinegar. These particles are bacteria and enzymes that are produced during the cider vinegar fermentation process.
The composition of our Archie cider vinegar:
The mother of vinegar
The mother of apple cider vinegar is considered a source of health-promoting nutrients as it contains amino acids, enzymes, probiotics, and antioxidants. Therefore, it is recommended to keep the mother in the vinegar as it increases the health benefits. This is a sign that the product is pure and alive.
Acetic acid
Apple cider vinegar contains acetic acid, a natural component resulting from a double fermentation. Acetic acid has many good virtues. It therefore helps the stomach: by increasing its acidity, apple cider vinegar helps break down proteins and fats.
Prebiotic
Archie Apple Cider Vinegar is very rich in prebiotics. Prebiotics are nutrients that feed probiotics, good bacteria that live in our intestines. Prebiotics will therefore enrich the microbiota and do a lot of good for the intestinal flora.
Unpasteurized
Pasteurization is a high temperature heating process that removes the mother from the apple cider vinegar, causing it to lose all of its benefits.
At Archie, we therefore work with unpasteurized cider vinegar before guaranteeing you all of its natural benefits.
Biological
Archie cider vinegar is made from organic apples, protected from pollution and pesticides, Ecocert certified. Archie works with 20 different varieties of apples to guarantee you an exceptional taste. Archie works only with small producers who respect the environment and nature.
Double fermentation
Archie vinegar is the result of a double fermentation: a first fermentation takes place to transform the apple juice into alcohol. Once the cider is obtained, a second fermentation stage begins: the transformation of the alcohol into acetic acid. We then obtain cider vinegar.
Archie works only with small Norman producers in order to
revalorize the French cider industry and maintain the heterogeneity of
our campaigns.
Every day, we try to give meaning to our approach by
working in a short circuit. We do not use 0 plastic, our glass is
recyclable and made in France.
We want to offer you the best, working in a
high quality cider vinegar. A great raw, unpasteurized, non-
filtered and unprocessed.
Archi cider vinegar is now part of the routine of more than
40,000 French people and we supply the greatest starred chefs to
kitchens of the Elysée.
Our primary goal is to get the apple cider vinegar out of your
cupboard by offering you a real break from use, a cider vinegar
thought of as a well-being ally and not as a condiment in the kitchen.
In short, you have to drink it to believe it. Try our cider vinegar !
