Glass straws

Apple cider vinegar, like any acidic vinegar, can damage tooth enamel if used excessively. The acetic acid found in apple cider vinegar can erode tooth enamel, which can eventually lead to tooth sensitivity issues. However, it is important to note that most people can consume apple cider vinegar without causing significant damage to their tooth enamel. Here are our two tips for minimizing the potential risks to your teeth if you use apple cider vinegar: 1. Dilution: Do not drink pure apple cider vinegar, dilute it in water. 2. Use an Archie Straw: If you drink diluted apple cider vinegar, use a straw to minimize direct contact with your teeth.

Apple cider vinegar has been studied for decades for its health benefits. Its interest in regulating blood sugar, helping with weight loss, facilitating digestion, rebalancing hormones and having numerous antibacterial properties are among the main benefits claimed.

In the morning: to provide a boost to the body from the start of the day. Before meals: to contribute to weight loss and regulate blood sugar levels. After meals: to facilitate digestion and prevent bloating. At bedtime: to help you fall asleep and promote digestion.

One tablespoon diluted in a glass of still or sparkling water, cold or room temperature. You can also add your dose to a lukewarm infusion (especially not hot so as not to "kill" the mother of your vinegar and its good bacteria).