Vinegar duo

Apple cider vinegar has been studied for decades for its health benefits. Its interest in regulating blood sugar, helping with weight loss, facilitating digestion, rebalancing hormones and having numerous antibacterial properties are among the main benefits claimed.

In the morning: to provide a boost to the body from the start of the day. Before meals: to contribute to weight loss and regulate blood sugar levels. After meals: to facilitate digestion and prevent bloating. At bedtime: to help you fall asleep and promote digestion.

One tablespoon diluted in a glass of still or sparkling water, cold or room temperature. You can also add your dose to a lukewarm infusion (especially not hot so as not to "kill" the mother of your vinegar and its good bacteria). You can find our favorite recipes right here: https://myarchie.co/blogs/cocktails-boissons.

Consuming apple cider vinegar may be suitable for many people, but it is important to note that it may not be appropriate for everyone, especially in large quantities or in certain situations. Here are some considerations to make: -Healthy adults: In general, healthy adults can consume apple cider vinegar in moderation without major problems. However, it is essential to dilute it in water to avoid damaging dental enamel or irritating the stomach and to respect the maximum 3 daily doses. -People with diabetes: Some studies suggest that apple cider vinegar may help regulate blood sugar levels. However, if you are already taking medication for diabetes, it is important to consult a healthcare professional before adding it to your diet, as it could cause your blood sugar levels to drop excessively. -Digestive Issues: People suffering from heartburn or digestive issues may find relief by consuming diluted apple cider vinegar before meals. However, it may not work for everyone, and it may make symptoms worse in some people. -Pregnant or breastfeeding women: Our cider vinegar is not subject to pasteurization. If you are pregnant, we strongly advise you to seek the advice of a healthcare professional who is treating you to obtain recommendations appropriate to your situation. However, our cider vinegar has recognized antibacterial properties. This is why many pregnant women choose to consume Archie apple cider vinegar. -People taking medication: Consumption of cider vinegar may interfere with taking medications or food supplements. In all cases, it is recommended to seek the advice of a health professional before consuming cider vinegar or any other food supplement when you are ill. A doctor will be able to provide you with advice tailored to your specific health situation and advise you whether consuming vinegar is appropriate in your case.

To refill your vinegar bottle, start by completely removing the cap using a utensil using leverage. Then position the refill on the bottle and fill using the tap.