The pleasures of a woman's life also offer us the joys of vaginal yeast infections.
Apparently, one in two women has already had at least one in her life.
In addition to the itching, burning sensations and odor, yeast infections can also be very painful for some women.
So, obviously, the question arises about natural remedies and methods to prevent these gynecological problems. We are increasingly turning to natural methods, which are ultimately more effective in terms of prevention.
To begin with, what is a vaginal yeast infection and what are the symptoms?
Vaginal thrush, also known as vaginal candidiasis, is a common fungal infection that affects the vaginal area in women. Symptoms can include itching, burning, pain, and a thick, white vaginal discharge that resembles cottage cheese.
Common causes of vaginal yeast infection are an overgrowth of the fungus Candida albicans, which is normally found in the vagina in small amounts. Factors that can contribute to an overgrowth of Candida albicans include antibiotics, hormones, contraceptives, chronic illness, and a weakened immune system.
Treatment for vaginal yeast infection may include topical or oral antifungal medications, such as clotrimazole cream, fluconazole, or itraconazole. It is also important to adopt healthy habits, such as wearing cotton underwear, avoiding douching, eating a healthy, balanced diet, and avoiding potential irritants such as perfumes or scented soaps. If symptoms persist despite treatment, it is recommended to consult a healthcare professional for further diagnosis and treatment.
Now that you know how to recognize a vaginal yeast infection, let's talk about prevention.
To begin with, avoiding yeast infections also means avoiding sugar, as it feeds bacteria and makes them proliferate. If you can't live without your chocolate, don't panic, we have a solution for you!
Have you heard of apple cider vinegar? Apple cider vinegar is a natural antimicrobial that kills bacteria and prevents their proliferation, whether in your vagina for vaginal yeast infections, or in your bladder for recurring urinary tract infections.
But how do you use apple cider vinegar the right way?
To start your treatment properly, simply bring your Archie cider vinegar, a large glass of water and be on an empty stomach in the morning.
You dilute a tablespoon in a large glass of room-temperature water and drink it. Wait a good 15 minutes before having breakfast.
Why will apple cider vinegar help with your vaginal yeast infections?
Well, quite simply for its antibacterial actions and its acidity.
Fungi don't like to grow in acidic environments, so your yeast infection won't appear for a while.
Once in the blood, apple cider vinegar alkalizes it, so your pH is adjusted and your vaginal flora will recover from its emotions.
Besides these aspects, apple cider vinegar is also full of natural prebiotics.
We need it in our microbiota for a balanced flora.
Vaginal yeast infections often occur due to an imbalance in this flora. This can occur after antibiotic treatment or simply due to hormonal imbalance. Don't panic, with apple cider vinegar every morning, you'll see the difference!
*To date, there are no published French scientific studies on the benefits of apple cider vinegar. To address this information gap, Archie has formed a Scientific Committee dedicated to providing the greatest possible transparency regarding the benefits of apple cider vinegar.
