The combination of cider vinegar and honey is a classic in traditional recipes. This blend marries the sweetness of honey with the slight acidity of vinegar, creating a naturally balanced and characterful drink.
Appreciated for generations, this blend fits perfectly into everyday wellness practices as well as in the kitchen, to enhance a drink, a salad or a marinade.
A well-chosen duo
Apple cider vinegar, produced by the double fermentation of apple juice , naturally contains organic acids and compounds derived from the apple .
Honey, meanwhile, provides a sweet and mild note, while also being a source of natural energy thanks to its simple sugars.
This combination is often used in homemade drinks to provide a feeling of freshness and vitality, especially in the morning or after a heavy meal.
However, it's important to note that these effects are not scientifically proven and that each person may react differently to this combination. It's also important not to consume large quantities of apple cider vinegar, as this can damage tooth enamel and irritate the stomach. Therefore, it's advisable to consult a healthcare professional before regularly consuming apple cider vinegar with honey.
In the kitchen too!
In cooking, the mixture of cider vinegar and honey brings a sweet and tangy touch that enhances sauces, marinades and infusions alike.
Some also appreciate it for its external uses, as an ingredient in homemade skin or hair care products, always diluted and with caution.
Precautions for use
Since apple cider vinegar is naturally acidic, it is advisable to dilute it in a large glass of water before consumption. Excessive use can irritate the stomach or tooth enamel.
As always, it is recommended to seek the advice of a healthcare professional before incorporating new products into your routine, especially in the case of medical treatment, pregnancy, or known allergies.
In summary
Apple cider vinegar and honey form a traditional and natural combination , both tasty and easy to adopt on a daily basis.
Whether enjoyed in a drink, added to a recipe or incorporated into a wellness routine, this duo highlights the natural virtues of two iconic ingredients from nature.
