What is apple cider vinegar?
Apple cider vinegar is an ancient recipe made from fresh apples that have been fermented and acidified. The apples are first pressed to obtain their juice, which is then fermented by bacteria and yeast. Then, a second fermentation begins, where the bacteria transform into acetic acid, the main component of apple cider vinegar.
Apple cider vinegar is often used in cooking as an ingredient, salad dressing or marinade. Apple cider vinegar is also known as a beverage for all its health benefits, to improve digestion, prevent bloating and regulate blood sugar.
Archie's apple cider vinegar is unpasteurized and has bacteria in it, so it is recommended that you talk to your doctor about whether or not you can consume unpasteurized apple cider vinegar.
Is apple cider vinegar not recommended during pregnancy?
Apple cider vinegar is one of the drinks of the moment for all wellness lovers.
Regular consumption of apple cider vinegar improves our body, it has many benefits. Weight loss, constipation, digestion. However, is it good to consume it when pregnant?
There are many foods and drinks (alcohol) that are not recommended during pregnancy. You should therefore seek the advice of your doctor before consuming them.
If your doctor approves of the consumption of apple cider vinegar while pregnant, you will see that our Archie apple cider vinegar has all the benefits including the probiotics necessary for a pregnant woman.
What are the benefits of consuming apple cider vinegar while pregnant?
The benefits that apple cider vinegar can provide are numerous:
-Fights morning sickness: it calms and limits vomiting. Dilute a tablespoon of cider vinegar in a glass of water and drink it every morning and noon.
-Relieves heartburn: Pregnancy causes heartburn. This is due to a lack of acidity in the stomach. Apple cider vinegar provides the necessary acidity. Studies have shown that it also relieves intestinal pain.
-Improves digestion: Apple cider vinegar is known to improve digestion, due to its high concentration of acetic acid, which increases stomach acidity and accelerates the elimination of fats. It has antiseptic properties since probiotics fight harmful bacteria.
-Prevents urinary tract infections: Many women suffer from urinary tract infections, especially pregnant women. Why? When the baby grows, it creates pressure on the bladder, making it difficult to urinate. Apple cider vinegar disinfects and helps eliminate bacteria.
-Fights acne. Some pregnant women develop acne because of hormones. Acetic acid acts as an antibacterial and kills bacteria that creep under the pores. The skin is more beautiful.
