Le vinaigre de cidre est-il déconseillé pendant une grossesse ?

Is apple cider vinegar not recommended during pregnancy?

What is apple cider vinegar?

Cider vinegar is an ancestral recipe made from fresh apples that have been fermented and acidified. The apples are first pressed to obtain their juice, which is then fermented by bacteria and yeast. Then, a second fermentation begins, where the bacteria transform into acetic acid, the main component of apple cider vinegar.

Apple cider vinegar is often used in cooking as ingredients, salad dressings or marinades. Apple cider vinegar is also recognized as a drink for all its health benefits, for better digestion, avoiding bloating and regulating blood sugar levels.

Archie cider vinegar is unpasteurized and contains bacteria. It is therefore recommended to talk to your doctor to find out whether or not you can consume unpasteurized apple cider vinegar.

Is apple cider vinegar not recommended during pregnancy?

Apple cider vinegar is one of the drinks of the moment for all wellness enthusiasts.

Regular consumption of apple cider vinegar improves our body, it has many benefits. Weight loss, constipation, digestion. However, is it good to consume it when you are pregnant?

There are many foods and drinks (alcohol) that are not recommended when you are pregnant. You should therefore seek the advice of your doctor before consuming it.

If your doctor agrees to consuming apple cider vinegar while you are pregnant, you will see that our Archie apple cider vinegar has all the benefits including probiotics necessary for a pregnant woman.

What are the benefits of consuming apple cider vinegar when you are pregnant?

The benefits that cider vinegar can provide are numerous:

-Fights against morning nausea: it calms and limits vomiting. Dilute a tablespoon of apple cider vinegar in a glass of water and drink it every morning and noon.

-Relieves intestinal burns: Pregnancy causes heartburn. This is due to a lack of acidity in the stomach. Apple cider vinegar provides the right acidity. Studies have proven that it also relieves intestinal pain.

-Improves digestion: Apple cider vinegar is known to improve digestion, due to its high concentration of acetic acid, which increases stomach acidity and accelerates the elimination of fats. It has antiseptic properties since the probiotics fight harmful bacteria.

-Prevent urinary infections: Many women suffer from urinary infections, particularly pregnant women. For what ? As the baby grows, it creates pressure on the bladder, making it difficult to urinate. Apple cider vinegar disinfects and promotes the elimination of bacteria.

-Fight against acne. Some pregnant women develop acne because of hormones. Acetic acid acts antibacterially and kills bacteria that slip under the pores. The skin is more beautiful.

Back to blog