Savory porridge

Porridge salé

Porridge isn't just for sweet dishes. This savory porridge is a delicious alternative for a refined and nourishing breakfast or brunch. Creamy oats meet the tangy sweetness of roasted cherry tomatoes and the richness of a runny egg, creating a blend of comforting flavors and textures. Follow this simple recipe to create a savory porridge that will awaken your taste buds.

Ingredients

  • 200g of oat flakes
  • 80cl of soy milk (or other plant-based milk of your choice)
  • A handful of cherry tomatoes
  • An egg
  • Salt and pepper, to taste

Preparation

  1. Cooking the porridge:

    • Pour the oat flakes into a saucepan.
    • Add soy milk, salt and pepper to season.
    • Bring the mixture to a boil over medium heat, stirring occasionally to prevent the flakes from sticking to the bottom of the pan.
    • Reduce heat to low and simmer for about 5 minutes, continuing to stir regularly to achieve a creamy, even consistency.
    • Once cooked, remove the pan from the heat, cover it and let the porridge swell off the heat for a few minutes.
  2. Cooking the egg and cherry tomatoes:

    • While the porridge is resting, bring a pot of water to a boil.
    • Gently lower the egg into the boiling water and let it cook for about 7 minutes until the yolk is runny and the white is cooked.
    • Meanwhile, preheat a skillet over medium heat. Halve the cherry tomatoes and sauté them in the skillet with a small amount of olive oil. Cook until slightly softened and lightly browned.
  3. Assembly :

    • Once cooked, drain the egg in cold water to stop the cooking, then peel it carefully.
    • In a serving bowl, pour the creamy porridge.
    • Arrange the roasted cherry tomatoes on top of the porridge.
  4. Runny egg on top:

    • Place the runny egg in the center of the bowl, cutting it slightly so that the yolk drips onto the porridge.

Presentation

Serve this delicious savory porridge immediately with a runny egg and roasted cherry tomatoes. The combination of textures and flavors will create a captivating taste experience. This dish is ideal for a healthy, indulgent breakfast or to impress your guests at brunch. Enjoy every savory and comforting bite.

Suggestion

What is your goal?

We help you achieve your ideal routine in 3 minutes

Make my diagnosis
Back to blog