The "Jarvis cocktail" is a popular drink made with apple cider vinegar and honey, which is said to have many health benefits. This cocktail is inspired by the writings of American naturopathic physician Dr. Jarvis, who wrote a book called "Folk Medicine" in the 1950s, in which he described the health benefits of apple cider vinegar.
Here is a simple recipe for making Jarvis' cocktail:
Ingredients :
- 1 to 2 tablespoons unfiltered, unpasteurized apple cider vinegar
- 1 to 2 tablespoons raw honey
- 250 ml of warm or cold water
The recipe:
- Mix apple cider vinegar and honey in a glass or cup.
- Add warm or cold water and mix well.
- Drink Jarvis' cocktail once or twice a day, preferably before meals.
It is important to note that while Jarvis' cocktail may offer some health benefits, it should not replace a healthy, balanced diet or proper medical treatment. Additionally, apple cider vinegar is acidic and can damage tooth enamel if consumed too often or in large quantities. Therefore, it is recommended to consume it diluted in water and rinse your mouth after consumption. If you have any health conditions or are taking medications, it is important to consult your doctor before adding apple cider vinegar to your diet.
