The "Jarvis cocktail" is a simple, natural drink made from apple cider vinegar and honey. Popularized in the 1950s by American naturopathic physician Dr. DC Jarvis , this concoction has survived the decades thanks to its perceived benefits for digestion, immunity, and metabolism.
In his book Folk Medicine , Dr. Jarvis emphasized the benefits of a diet rooted in simple traditions, including the daily use of unpasteurized apple cider vinegar .
Jarvis Cocktail Recipe
Ingredients
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1 to 2 tablespoons of unfiltered, unpasteurized apple cider vinegar
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1 to 2 tablespoons of raw honey
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250 ml of warm or cold water
Preparation
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In a glass, mix the cider vinegar and honey.
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Add warm or cold water.
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Stir until the honey is completely dissolved.
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Drink once or twice a day , preferably before meals.
Precautions for use
Although this cocktail is appreciated for its natural side, it is essential to keep a few principles in mind:
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Always consume it diluted in water, to avoid irritating the esophagus or stomach.
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Since vinegar is acidic, remember to rinse your mouth after consumption to protect your tooth enamel.
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This drink does not replace a balanced diet or medical treatment.
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In case of pathology or drug treatment, ask your healthcare professional for advice .
In summary
Jarvis's cocktail embodies a simple and natural approach to well-being, in the very spirit of Archie: drawing on tradition for its most precious qualities, while maintaining an enlightened and responsible vision of health.
