YOUR PRESCRIPTION

We are happy to support you as best we can to help you improve your health and regulate your blood sugar levels.

THE MORNING

Morning Detox Treatment

Recommended treatment

Dosage: One tablespoon in a glass of water

Frequency: Every morning on an empty stomach

Duration of the treatment: Minimum 60 days

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NOON & EVENING

Archie Cider Vinegar

Recommended treatment

Dosage: One tablespoon in a glass of water

Frequency: Before your lunch meal and before your evening meal

Duration of treatment: minimum 3 months

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THE SCIENTIFIC MINUTE

Why does apple cider vinegar regulate blood sugar?

Apple cider vinegar is a natural remedy known for its ability to regulate blood sugar levels. It contains acetic acid , which improves insulin sensitivity, helping to stabilize blood sugar levels, limiting the transformation of sugars into triglycerides and the formation of new fat cells.

A meta-analysis demonstrated that a tablespoon of apple cider vinegar diluted in water before a meal can reduce the glycemic impact of that meal by 30% .

It also acts as a natural appetite suppressant, reduces cravings and prevents fat storage, promoting weight loss.

  • Savory Breakfast

    Opt for a breakfast rich in lean protein and vegetables. Avoid simple carbohydrates to avoid blood sugar spikes.

  • Physical exercise

    Practice regular physical activity. A daily walk is a great place to start.

  • Eat vegetables before your meals

    Fiber-rich vegetables can help slow the absorption of carbohydrates, thereby stabilizing blood sugar levels.

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Your health is our priority, we are here to support you every step of your new daily routine.

If you have any questions or need advice, please do not hesitate to contact us at hello@myarchie.co

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